5.0 km | 00:28:42 | 05:42/km日期: 2019-01-28 17:33 - 卡路里: 412 Cal - 平均步頻: 176
Pace: 06'03" / 05'47" / 05'38" / 05'31" / 05'35" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'33") | 1000 / 1000 |
2 | | 05'46" (+00'16") | 1000 / 2000 |
3 | | 05'37" (+00'07") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'35" (+00'05") | 1000 / 5000 |
6 | | 05'34" (+00'04") | 25 / 5025 |
1月累積里程 : 25.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'47" | 00:11'50" |
3 | 05'38" | 00:17'28" |
4 | 05'31" | 00:22'59" |
5 | 05'35" | 00:28'34" |
5.0 | 05'17" | 00:28'42" |