15.1 km | 01:20:15 | 05:18/km日期: 2019-02-01 17:46 - 卡路里: 1019 Cal - 總步數: 14950 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'12" / 05'52" / 05'55" / 05'58" / 05'58" / 05'39" / 05'38" / 05'19" / 04'59" / 04'55" / 04'52" / 04'44" / 04'39" / 04'32" / 04'30" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'42") | 1002 / 1002 | 179 / 89 |
2 | | 05'50" (+01'21") | 1003 / 2006 | 183 / 93 |
3 | | 05'52" (+01'23") | 1008 / 3014 | 182 / 93 |
4 | | 05'56" (+01'27") | 1003 / 4017 | 182 / 92 |
5 | | 05'56" (+01'27") | 1003 / 5021 | 185 / 90 |
6 | | 05'40" (+01'11") | 1004 / 6026 | 185 / 95 |
7 | | 05'34" (+01'05") | 1002 / 7029 | 185 / 96 |
8 | | 05'18" (+00'49") | 1010 / 8039 | 185 / 101 |
9 | | 04'56" (+00'27") | 1007 / 9046 | 186 / 108 |
10 | | 04'53" (+00'24") | 1005 / 10051 | 186 / 109 |
11 | | 04'50" (+00'21") | 1005 / 11057 | 189 / 108 |
12 | | 04'42" (+00'13") | 1005 / 12062 | 190 / 111 |
13 | | 04'37" (+00'08") | 1004 / 13067 | 192 / 112 |
14 | | 04'31" (+00'02") | 1001 / 14069 | 192 / 114 |
15 | | 04'29" | 1007 / 15076 | 192 / 116 |
16 | | 04'41" (+00'12") | 103 / 15179 | 177 / 119 |
2月累積里程 : 304.80 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'52" | 00:12'04" |
3 | 05'55" | 00:17'59" |
4 | 05'58" | 00:23'57" |
5 | 05'58" | 00:29'55" |
6 | 05'39" | 00:35'34" |
7 | 05'38" | 00:41'12" |
8 | 05'19" | 00:46'31" |
9 | 04'59" | 00:51'30" |
10 | 04'55" | 00:56'25" |
11 | 04'52" | 01:01'17" |
12 | 04'44" | 01:06'01" |
13 | 04'39" | 01:10'40" |
14 | 04'32" | 01:15'12" |
15 | 04'30" | 01:19'42" |
15.1 | 05'20" | 01:20'15" |