30.0 km | 03:24:13 | 06:48/km日期: 2019-02-03 16:03 - 卡路里: 1810 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'58" / 05'56" / 05'46" / 05'54" / 06'23" / 05'24" / 05'32" / 06'25" / 05'48" / 05'56" / 05'43" / 06'19" / 06'18" / 06'50" / 06'03" / 06'22" / 06'40" / 06'33" / 07'28" / 05'53" / 06'41" / 06'20" / 07'33" / 07'07" / 06'46" / 06'43" / 07'34" / 08'05" / 10'08" / 11'44" / 109'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'29") | 998 / 998 |
2 | | 05'57" (+00'33") | 993 / 1992 |
3 | | 05'47" (+00'23") | 999 / 2991 |
4 | | 05'52" (+00'28") | 1005 / 3997 |
5 | | 06'23" (+00'59") | 997 / 4995 |
6 | | 05'24" | 1014 / 6009 |
7 | | 05'31" (+00'07") | 1002 / 7012 |
8 | | 06'24" (+01'00") | 1001 / 8014 |
9 | | 05'51" (+00'27") | 990 / 9004 |
10 | | 05'56" (+00'32") | 1010 / 10015 |
11 | | 05'42" (+00'18") | 990 / 11005 |
12 | | 06'23" (+00'59") | 1015 / 12020 |
13 | | 06'10" (+00'46") | 993 / 13014 |
14 | | 06'58" (+01'34") | 1003 / 14018 |
15 | | 05'58" (+00'34") | 998 / 15016 |
16 | | 06'17" (+00'53") | 998 / 16015 |
17 | | 06'40" (+01'16") | 1010 / 17025 |
18 | | 06'35" (+01'11") | 1010 / 18036 |
19 | | 07'24" (+02'00") | 991 / 19027 |
20 | | 05'54" (+00'30") | 1029 / 20056 |
21 | | 06'42" (+01'18") | 1008 / 21064 |
22 | | 06'21" (+00'57") | 999 / 22064 |
23 | | 07'33" (+02'09") | 999 / 23064 |
24 | | 06'51" (+01'27") | 1043 / 24108 |
25 | | 06'59" (+01'35") | 1014 / 25122 |
26 | | 07'08" (+01'44") | 1056 / 26178 |
27 | | 07'41" (+02'17") | 1008 / 27186 |
28 | | 07'44" (+02'20") | 1005 / 28192 |
29 | | 10'40" (+05'16") | 1006 / 29199 |
30 | | 11'41" (+06'17") | 996 / 30195 |
2月累積里程 :
146.25 km Nike ZOOM FLY SP 累積 :
4859.4 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'56" | 00:11'54" |
3 | 05'46" | 00:17'40" |
4 | 05'54" | 00:23'34" |
5 | 06'23" | 00:29'57" |
6 | 05'24" | 00:35'21" |
7 | 05'32" | 00:40'53" |
8 | 06'25" | 00:47'18" |
9 | 05'48" | 00:53'06" |
10 | 05'56" | 00:59'02" |
11 | 05'43" | 01:04'45" |
12 | 06'19" | 01:11'04" |
13 | 06'18" | 01:17'22" |
14 | 06'50" | 01:24'12" |
15 | 06'03" | 01:30'15" |
16 | 06'22" | 01:36'37" |
17 | 06'40" | 01:43'17" |
18 | 06'33" | 01:49'50" |
19 | 07'28" | 01:57'18" |
20 | 05'53" | 02:03'11" |
21 | 06'41" | 02:09'52" |
22 | 06'20" | 02:16'12" |
23 | 07'33" | 02:23'45" |
24 | 07'07" | 02:30'52" |
25 | 06'46" | 02:37'38" |
26 | 06'43" | 02:44'21" |
27 | 07'34" | 02:51'55" |
28 | 08'05" | 03:00'00" |
29 | 10'08" | 03:10'08" |
30 | 11'44" | 03:21'52" |
30.0 | 109'10" | 03:24'03" |