43.2 km | 04:15:30 | 05:55/km日期: 2019-02-09 06:07 - 總爬升: 1141 m - 地點: 戀戀桐花路線 - 天氣: 涼 - 平均心率: 122 - 卡路里: 2386 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'58" / 07'03" / 05'43" / 05'34" / 05'27" / 07'11" / 05'32" / 05'41" / 05'35" / 05'35" / 06'47" / 05'42" / 07'18" / 06'02" / 08'07" / 05'08" / 05'24" / 05'59" / 07'55" / 07'12" / 09'15" / 06'30" / 05'58" / 09'01" / 05'28" / 09'23" / 05'50" / 05'46" / 08'40" / 06'10" / 06'28" / 05'13" / 09'01" / 05'55" / 05'41" / 05'55" / 06'26" / 05'12" / 05'24" / 05'32" / 05'22" / 05'29" / 05'42" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'49") | 1000 / 1000 |
| 2 | | 05'46" (+00'38") | 1000 / 2000 |
| 3 | | 05'42" (+00'34") | 1000 / 3000 |
| 4 | | 05'34" (+00'26") | 1000 / 4000 |
| 5 | | 05'26" (+00'18") | 1000 / 5000 |
| 6 | | 05'35" (+00'27") | 1000 / 6000 |
| 7 | | 05'31" (+00'23") | 1000 / 7000 |
| 8 | | 05'41" (+00'33") | 1000 / 8000 |
| 9 | | 05'35" (+00'27") | 1000 / 9000 |
| 10 | | 05'34" (+00'26") | 1000 / 10000 |
| 11 | | 05'45" (+00'37") | 1000 / 11000 |
| 12 | | 05'42" (+00'34") | 1000 / 12000 |
| 13 | | 05'57" (+00'49") | 1000 / 13000 |
| 14 | | 06'01" (+00'53") | 1000 / 14000 |
| 15 | | 06'24" (+01'16") | 1000 / 15000 |
| 16 | | 05'08" | 1000 / 16000 |
| 17 | | 05'21" (+00'13") | 1000 / 17000 |
| 18 | | 05'59" (+00'51") | 1000 / 18000 |
| 19 | | 06'22" (+01'14") | 1000 / 19000 |
| 20 | | 07'12" (+02'04") | 1000 / 20000 |
| 21 | | 09'14" (+04'06") | 1000 / 21000 |
| 22 | | 06'29" (+01'21") | 1000 / 22000 |
| 23 | | 05'58" (+00'50") | 1000 / 23000 |
| 24 | | 06'39" (+01'31") | 1000 / 24000 |
| 25 | | 05'27" (+00'19") | 1000 / 25000 |
| 26 | | 06'12" (+01'04") | 1000 / 26000 |
| 27 | | 05'40" (+00'32") | 1000 / 27000 |
| 28 | | 05'41" (+00'33") | 1000 / 28000 |
| 29 | | 05'41" (+00'33") | 1000 / 29000 |
| 30 | | 06'10" (+01'02") | 1000 / 30000 |
| 31 | | 06'27" (+01'19") | 1000 / 31000 |
| 32 | | 05'13" (+00'05") | 1000 / 32000 |
| 33 | | 05'41" (+00'33") | 1000 / 33000 |
| 34 | | 05'54" (+00'46") | 1000 / 34000 |
| 35 | | 05'41" (+00'33") | 1000 / 35000 |
| 36 | | 05'54" (+00'46") | 1000 / 36000 |
| 37 | | 06'26" (+01'18") | 1000 / 37000 |
| 38 | | 05'11" (+00'03") | 1000 / 38000 |
| 39 | | 05'24" (+00'16") | 1000 / 39000 |
| 40 | | 05'32" (+00'24") | 1000 / 40000 |
| 41 | | 05'21" (+00'13") | 1000 / 41000 |
| 42 | | 05'29" (+00'21") | 1000 / 42000 |
| 43 | | 05'42" (+00'34") | 1000 / 43000 |
| 44 | | 05'25" (+00'17") | 164 / 43164 |
新竹蔡德甫
新竹蔡德甫
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