10.0 km | 01:02:47 | 06:16/km日期: 2019-02-11 18:32 - 平均心率: 136 - 卡路里: 595 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'15" / 05'57" / 06'10" / 05'52" / 06'30" / 07'12" / 06'25" / 06'04" / 06'16" / 06'03" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'24") | 1000 / 1000 |
| 2 | | 05'56" (+00'05") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'29" (+00'38") | 1000 / 5000 |
| 6 | | 07'12" (+01'21") | 1000 / 6000 |
| 7 | | 06'25" (+00'34") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 06'16" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'12") | 1000 / 10000 |
| 11 | | 05'53" (+00'02") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
352.71 km 
ADIDAS ADIOS 累積 :
18268.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'57" | 00:12'12" |
| 3 | 06'10" | 00:18'22" |
| 4 | 05'52" | 00:24'14" |
| 5 | 06'30" | 00:30'44" |
| 6 | 07'12" | 00:37'56" |
| 7 | 06'25" | 00:44'21" |
| 8 | 06'04" | 00:50'25" |
| 9 | 06'16" | 00:56'41" |
| 10 | 06'03" | 01:02'44" |
| 10.0 | 05'42" | 01:02'47" |
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