15.0 km | 01:25:58 | 05:43/km日期: 2019-02-16 06:05 - 平均心率: 149 - 卡路里: 782 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84%
Pace: 05'34" / 05'51" / 05'53" / 05'59" / 05'53" / 06'04" / 05'48" / 10'23" / 05'57" / 05'59" / 05'36" / 05'37" / 05'34" / 05'30" / 1016'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1000 / 1000 |
| 2 | | 05'51" (+00'47") | 1000 / 2000 |
| 3 | | 05'53" (+00'49") | 1000 / 3000 |
| 4 | | 05'59" (+00'55") | 1000 / 4000 |
| 5 | | 05'53" (+00'49") | 1000 / 5000 |
| 6 | | 06'03" (+00'59") | 1000 / 6000 |
| 7 | | 05'47" (+00'43") | 1000 / 7000 |
| 8 | | 05'38" (+00'34") | 1000 / 8000 |
| 9 | | 05'56" (+00'52") | 1000 / 9000 |
| 10 | | 05'59" (+00'55") | 1000 / 10000 |
| 11 | | 05'36" (+00'32") | 1000 / 11000 |
| 12 | | 05'36" (+00'32") | 1000 / 12000 |
| 13 | | 05'34" (+00'30") | 1000 / 13000 |
| 14 | | 05'30" (+00'26") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 03'51" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 106.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'51" | 00:11'25" |
| 3 | 05'53" | 00:17'18" |
| 4 | 05'59" | 00:23'17" |
| 5 | 05'53" | 00:29'10" |
| 6 | 06'04" | 00:35'14" |
| 7 | 05'48" | 00:41'02" |
| 8 | 10'23" | 00:51'25" |
| 9 | 05'57" | 00:57'22" |
| 10 | 05'59" | 01:03'21" |
| 11 | 05'36" | 01:08'57" |
| 12 | 05'37" | 01:14'34" |
| 13 | 05'34" | 01:20'08" |
| 14 | 05'30" | 01:25'38" |
| 15.0 | 05'03" | 01:30'43" |
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