5.8 km | 00:41:16 | 07:03/km日期: 2012-12-16 08:11 - 卡路里: 316 Cal - 溫度: 21°C - 濕度: 74%
Pace: 07'38" / 07'11" / 07'09" / 07'14" / 07'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'36") | 21 / 21 |
| 2 | | 07'50" (+03'00") | 329 / 350 |
| 3 | | 07'38" (+02'48") | 346 / 697 |
| 4 | | 07'28" (+02'38") | 345 / 1043 |
| 5 | | 07'23" (+02'33") | 351 / 1395 |
| 6 | | 07'07" (+02'17") | 350 / 1746 |
| 7 | | 07'05" (+02'15") | 352 / 2099 |
| 8 | | 07'05" (+02'15") | 347 / 2446 |
| 9 | | 07'14" (+02'24") | 349 / 2796 |
| 10 | | 07'12" (+02'22") | 351 / 3148 |
| 11 | | 07'05" (+02'15") | 350 / 3498 |
| 12 | | 07'14" (+02'24") | 356 / 3854 |
| 13 | | 07'07" (+02'17") | 357 / 4212 |
| 14 | | 06'58" (+02'08") | 356 / 4568 |
| 15 | | 07'27" (+02'37") | 357 / 4926 |
| 16 | | 04'50" | 350 / 5277 |
| 17 | | 05'26" (+00'36") | 352 / 5629 |
12月累積里程 :
73.12 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'11" | 00:14'49" |
| 3 | 07'09" | 00:21'58" |
| 4 | 07'14" | 00:29'12" |
| 5 | 07'01" | 00:36'13" |
| 5.8 | 05'57" | 00:41'16" |
展開計圈分析
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