15.1 km | 01:34:25 | 06:15/km日期: 2019-02-24 15:42 - 卡路里: 887 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'18" / 05'56" / 05'44" / 05'55" / 06'22" / 06'18" / 06'11" / 06'28" / 06'32" / 06'25" / 06'21" / 06'17" / 06'19" / 06'24" / 06'31" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'34") | 1000 / 1000 |
2 | | 05'56" (+00'13") | 1000 / 2000 |
3 | | 05'43" | 1000 / 3000 |
4 | | 05'55" (+00'12") | 1000 / 4000 |
5 | | 06'21" (+00'38") | 1000 / 5000 |
6 | | 06'18" (+00'35") | 1000 / 6000 |
7 | | 06'10" (+00'27") | 1000 / 7000 |
8 | | 06'27" (+00'44") | 1000 / 8000 |
9 | | 06'32" (+00'49") | 1000 / 9000 |
10 | | 06'24" (+00'41") | 1000 / 10000 |
11 | | 06'21" (+00'38") | 1000 / 11000 |
12 | | 06'16" (+00'33") | 1000 / 12000 |
13 | | 06'18" (+00'35") | 1000 / 13000 |
14 | | 06'23" (+00'40") | 1000 / 14000 |
15 | | 06'31" (+00'48") | 1000 / 15000 |
16 | | 05'49" (+00'06") | 68 / 15068 |
2月累積里程 : 215.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'56" | 00:12'14" |
3 | 05'44" | 00:17'58" |
4 | 05'55" | 00:23'53" |
5 | 06'22" | 00:30'15" |
6 | 06'18" | 00:36'33" |
7 | 06'11" | 00:42'44" |
8 | 06'28" | 00:49'12" |
9 | 06'32" | 00:55'44" |
10 | 06'25" | 01:02'09" |
11 | 06'21" | 01:08'30" |
12 | 06'17" | 01:14'47" |
13 | 06'19" | 01:21'06" |
14 | 06'24" | 01:27'30" |
15 | 06'31" | 01:34'01" |
15.1 | 05'51" | 01:34'25" |