10.1 km | 00:55:05 | 05:27/km日期: 2019-02-19 19:00 - 平均心率: 140 - 卡路里: 583 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 09'12" / 06'09" / 05'32" / 05'15" / 04'57" / 04'49" / 04'55" / 04'48" / 04'39" / 04'25" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+04'46") | 1000 / 1000 |
| 2 | | 06'09" (+01'45") | 1000 / 2000 |
| 3 | | 05'31" (+01'07") | 1000 / 3000 |
| 4 | | 05'15" (+00'51") | 1000 / 4000 |
| 5 | | 04'56" (+00'32") | 1000 / 5000 |
| 6 | | 04'48" (+00'24") | 1000 / 6000 |
| 7 | | 04'54" (+00'30") | 1000 / 7000 |
| 8 | | 04'48" (+00'24") | 1000 / 8000 |
| 9 | | 04'39" (+00'15") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 05'28" (+01'04") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 171.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'09" | 00:15'21" |
| 3 | 05'32" | 00:20'53" |
| 4 | 05'15" | 00:26'08" |
| 5 | 04'57" | 00:31'05" |
| 6 | 04'49" | 00:35'54" |
| 7 | 04'55" | 00:40'49" |
| 8 | 04'48" | 00:45'37" |
| 9 | 04'39" | 00:50'16" |
| 10 | 04'25" | 00:54'41" |
| 10.1 | 05'20" | 00:55'07" |
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