13.3 km | 01:22:13 | 06:10/km日期: 2019-02-26 17:59 - 地點: 最美的海景 「澎湖觀音亭海堤」 - 天氣: 陰天-風大 - 卡路里: 718 Cal - 總步數: 14806 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 06'10" / 05'46" / 05'50" / 06'02" / 06'07" / 05'58" / 06'12" / 05'50" / 06'16" / 06'14" / 06'22" / 06'23" / 06'40" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'27") | 1000 / 1000 | 179 / 89 |
2 | | 05'43" | 1006 / 2006 | 181 / 96 |
3 | | 05'49" (+00'06") | 1001 / 3008 | 182 / 93 |
4 | | 06'00" (+00'17") | 1003 / 4012 | 181 / 91 |
5 | | 06'08" (+00'25") | 1003 / 5015 | 181 / 89 |
6 | | 05'56" (+00'13") | 1003 / 6019 | 182 / 92 |
7 | | 06'07" (+00'24") | 1004 / 7023 | 181 / 89 |
8 | | 05'50" (+00'07") | 1008 / 8031 | 180 / 95 |
9 | | 06'13" (+00'30") | 1010 / 9041 | 177 / 90 |
10 | | 06'10" (+00'27") | 1011 / 10053 | 179 / 90 |
11 | | 06'20" (+00'37") | 1007 / 11060 | 179 / 88 |
12 | | 06'19" (+00'36") | 1000 / 12061 | 176 / 89 |
13 | | 06'40" (+00'57") | 1003 / 13065 | 176 / 84 |
14 | | 07'42" (+01'59") | 296 / 13361 | 183 / 70 |
2月累積里程 :
176.79 km HokA ONE ONE 9.5號 累積 :
64.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'46" | 00:11'56" |
3 | 05'50" | 00:17'46" |
4 | 06'02" | 00:23'48" |
5 | 06'07" | 00:29'55" |
6 | 05'58" | 00:35'53" |
7 | 06'12" | 00:42'05" |
8 | 05'50" | 00:47'55" |
9 | 06'16" | 00:54'11" |
10 | 06'14" | 01:00'25" |
11 | 06'22" | 01:06'47" |
12 | 06'23" | 01:13'10" |
13 | 06'40" | 01:19'50" |
13.3 | 08'02" | 01:22'13" |