14.3 km | 01:25:42 | 05:59/km日期: 2019-02-27 16:26 - 地點: 屏東小草原 - 天氣: 晴 - 卡路里: 768 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 60% - PM2.5: 不佳(63)
Pace: 05'22" / 05'31" / 05'39" / 05'57" / 05'37" / 05'48" / 05'39" / 05'43" / 05'36" / 11'35" / 05'47" / 39'48" / 07'16" / 14'49" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'31" (+00'10") | 1000 / 2000 |
3 | | 05'38" (+00'17") | 1000 / 3000 |
4 | | 05'57" (+00'36") | 1000 / 4000 |
5 | | 05'36" (+00'15") | 1000 / 5000 |
6 | | 05'48" (+00'27") | 1000 / 6000 |
7 | | 05'39" (+00'18") | 1000 / 7000 |
8 | | 05'42" (+00'21") | 1000 / 8000 |
9 | | 05'36" (+00'15") | 1000 / 9000 |
10 | | 05'42" (+00'21") | 1000 / 10000 |
11 | | 05'46" (+00'25") | 1000 / 11000 |
12 | | 09'13" (+03'52") | 1000 / 12000 |
13 | | 05'38" (+00'17") | 1000 / 13000 |
14 | | 06'30" (+01'09") | 1000 / 14000 |
15 | | 06'13" (+00'52") | 317 / 14317 |
2月累積里程 :
301.96 km NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'31" | 00:10'53" |
3 | 05'39" | 00:16'32" |
4 | 05'57" | 00:22'29" |
5 | 05'37" | 00:28'06" |
6 | 05'48" | 00:33'54" |
7 | 05'39" | 00:39'33" |
8 | 05'43" | 00:45'16" |
9 | 05'36" | 00:50'52" |
10 | 11'35" | 01:02'27" |
11 | 05'47" | 01:08'14" |
12 | 39'48" | 01:48'02" |
13 | 07'16" | 01:55'18" |
14 | 14'49" | 02:10'07" |
14.3 | 14'27" | 02:14'42" |