15.4 km | 03:39:03 | 14:13/km日期: 2019-02-28 08:07 - 總爬升: 1106 m - 平均心率: 108 - 卡路里: 1124 Cal - 平均步頻: 132 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 14'06" / 13'07" / 07'43" / 16'55" / 13'35" / 12'11" / 14'49" / 19'20" / 16'15" / 16'28" / 13'29" / 20'17" / 11'17" / 10'32" / 16'06" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'06" (+06'23") | 1000 / 1000 |
| 2 | | 13'06" (+05'23") | 1000 / 2000 |
| 3 | | 07'43" | 1000 / 3000 |
| 4 | | 16'54" (+09'11") | 1000 / 4000 |
| 5 | | 13'34" (+05'51") | 1000 / 5000 |
| 6 | | 12'11" (+04'28") | 1000 / 6000 |
| 7 | | 14'48" (+07'05") | 1000 / 7000 |
| 8 | | 19'20" (+11'37") | 1000 / 8000 |
| 9 | | 16'15" (+08'32") | 1000 / 9000 |
| 10 | | 16'27" (+08'44") | 1000 / 10000 |
| 11 | | 13'29" (+05'46") | 1000 / 11000 |
| 12 | | 20'16" (+12'33") | 1000 / 12000 |
| 13 | | 11'16" (+03'33") | 1000 / 13000 |
| 14 | | 10'31" (+02'48") | 1000 / 14000 |
| 15 | | 16'06" (+08'23") | 1000 / 15000 |
| 16 | | 07'16" | 396 / 15396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
306.88 km 
MIZUNO WAVE RESOLVE 2 累積 :
28101.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'06" | 00:14'06" |
| 2 | 13'07" | 00:27'13" |
| 3 | 07'43" | 00:34'56" |
| 4 | 16'55" | 00:51'51" |
| 5 | 13'35" | 01:05'26" |
| 6 | 12'11" | 01:17'37" |
| 7 | 14'49" | 01:32'26" |
| 8 | 19'20" | 01:51'46" |
| 9 | 16'15" | 02:08'01" |
| 10 | 16'28" | 02:24'29" |
| 11 | 13'29" | 02:37'58" |
| 12 | 20'17" | 02:58'15" |
| 13 | 11'17" | 03:09'32" |
| 14 | 10'32" | 03:20'04" |
| 15 | 16'06" | 03:36'10" |
| 15.4 | 07'18" | 03:39'04" |
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