42.7 km | 06:15:09 | 08:47/km日期: 2019-03-03 06:30 - 平均心率: 144 - 卡路里: 2343 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 84% - PM2.5: 危險(71)
Pace: 06'33" / 06'35" / 07'02" / 06'35" / 06'57" / 07'04" / 06'56" / 08'59" / 07'09" / 08'14" / 06'49" / 08'22" / 06'58" / 07'16" / 09'32" / 07'06" / 07'38" / 08'08" / 07'42" / 10'30" / 07'42" / 10'32" / 08'53" / 08'33" / 09'13" / 07'49" / 10'19" / 08'14" / 09'09" / 09'09" / 09'35" / 09'32" / 11'13" / 09'59" / 08'41" / 16'21" / 09'47" / 08'50" / 10'06" / 09'16" / 10'11" / 12'40" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'35" (+00'03") | 1000 / 2000 |
| 3 | | 07'01" (+00'29") | 1000 / 3000 |
| 4 | | 06'35" (+00'03") | 1000 / 4000 |
| 5 | | 06'57" (+00'25") | 1000 / 5000 |
| 6 | | 07'03" (+00'31") | 1000 / 6000 |
| 7 | | 06'56" (+00'24") | 1000 / 7000 |
| 8 | | 08'58" (+02'26") | 1000 / 8000 |
| 9 | | 07'09" (+00'37") | 1000 / 9000 |
| 10 | | 08'13" (+01'41") | 1000 / 10000 |
| 11 | | 06'48" (+00'16") | 1000 / 11000 |
| 12 | | 08'21" (+01'49") | 1000 / 12000 |
| 13 | | 06'58" (+00'26") | 1000 / 13000 |
| 14 | | 07'16" (+00'44") | 1000 / 14000 |
| 15 | | 09'23" (+02'51") | 1000 / 15000 |
| 16 | | 07'14" (+00'42") | 1000 / 16000 |
| 17 | | 07'37" (+01'05") | 1000 / 17000 |
| 18 | | 08'07" (+01'35") | 1000 / 18000 |
| 19 | | 07'41" (+01'09") | 1000 / 19000 |
| 20 | | 10'30" (+03'58") | 1000 / 20000 |
| 21 | | 07'41" (+01'09") | 1000 / 21000 |
| 22 | | 10'32" (+04'00") | 1000 / 22000 |
| 23 | | 08'52" (+02'20") | 1000 / 23000 |
| 24 | | 08'32" (+02'00") | 1000 / 24000 |
| 25 | | 09'13" (+02'41") | 1000 / 25000 |
| 26 | | 07'49" (+01'17") | 1000 / 26000 |
| 27 | | 10'18" (+03'46") | 1000 / 27000 |
| 28 | | 08'14" (+01'42") | 1000 / 28000 |
| 29 | | 09'08" (+02'36") | 1000 / 29000 |
| 30 | | 09'09" (+02'37") | 1000 / 30000 |
| 31 | | 09'34" (+03'02") | 1000 / 31000 |
| 32 | | 09'32" (+03'00") | 1000 / 32000 |
| 33 | | 11'12" (+04'40") | 1000 / 33000 |
| 34 | | 09'59" (+03'27") | 1000 / 34000 |
| 35 | | 08'40" (+02'08") | 1000 / 35000 |
| 36 | | 16'21" (+09'49") | 1000 / 36000 |
| 37 | | 09'46" (+03'14") | 1000 / 37000 |
| 38 | | 08'50" (+02'18") | 1000 / 38000 |
| 39 | | 10'06" (+03'34") | 1000 / 39000 |
| 40 | | 09'15" (+02'43") | 1000 / 40000 |
| 41 | | 10'11" (+03'39") | 1000 / 41000 |
| 42 | | 12'40" (+06'08") | 1000 / 42000 |
| 43 | | 11'11" (+04'39") | 655 / 42655 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 175.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'35" | 00:13'08" |
| 3 | 07'02" | 00:20'10" |
| 4 | 06'35" | 00:26'45" |
| 5 | 06'57" | 00:33'42" |
| 6 | 07'04" | 00:40'46" |
| 7 | 06'56" | 00:47'42" |
| 8 | 08'59" | 00:56'41" |
| 9 | 07'09" | 01:03'50" |
| 10 | 08'14" | 01:12'04" |
| 11 | 06'49" | 01:18'53" |
| 12 | 08'22" | 01:27'15" |
| 13 | 06'58" | 01:34'13" |
| 14 | 07'16" | 01:41'29" |
| 15 | 09'32" | 01:51'01" |
| 16 | 07'06" | 01:58'07" |
| 17 | 07'38" | 02:05'45" |
| 18 | 08'08" | 02:13'53" |
| 19 | 07'42" | 02:21'35" |
| 20 | 10'30" | 02:32'05" |
| 21 | 07'42" | 02:39'47" |
| 22 | 10'32" | 02:50'19" |
| 23 | 08'53" | 02:59'12" |
| 24 | 08'33" | 03:07'45" |
| 25 | 09'13" | 03:16'58" |
| 26 | 07'49" | 03:24'47" |
| 27 | 10'19" | 03:35'06" |
| 28 | 08'14" | 03:43'20" |
| 29 | 09'09" | 03:52'29" |
| 30 | 09'09" | 04:01'38" |
| 31 | 09'35" | 04:11'13" |
| 32 | 09'32" | 04:20'45" |
| 33 | 11'13" | 04:31'58" |
| 34 | 09'59" | 04:41'57" |
| 35 | 08'41" | 04:50'38" |
| 36 | 16'21" | 05:06'59" |
| 37 | 09'47" | 05:16'46" |
| 38 | 08'50" | 05:25'36" |
| 39 | 10'06" | 05:35'42" |
| 40 | 09'16" | 05:44'58" |
| 41 | 10'11" | 05:55'09" |
| 42 | 12'40" | 06:07'49" |
| 42.7 | 11'13" | 06:15'10" |
展開計圈分析
留言 
