12.4 km | 00:59:43 | 04:49/km日期: 2019-03-12 20:53 - 卡路里: 723 Cal - 總步數: 11196 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 64%
Pace: 05'29" / 05'16" / 05'01" / 05'05" / 04'16" / 04'36" / 04'39" / 04'45" / 04'43" / 04'24" / 04'27" / 04'27" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'03") | 1000 / 1000 | 182 / 99 |
| 2 | | 05'14" (+00'49") | 1005 / 2006 | 186 / 102 |
| 3 | | 05'00" (+00'35") | 1001 / 3008 | 186 / 107 |
| 4 | | 05'04" (+00'39") | 1000 / 4009 | 186 / 105 |
| 5 | | 04'49" (+00'24") | 1009 / 5019 | 186 / 111 |
| 6 | | 04'35" (+00'10") | 1010 / 6029 | 189 / 114 |
| 7 | | 04'36" (+00'11") | 1002 / 7031 | 190 / 114 |
| 8 | | 04'41" (+00'16") | 1000 / 8032 | 190 / 111 |
| 9 | | 04'40" (+00'15") | 1003 / 9036 | 185 / 114 |
| 10 | | 04'26" (+00'01") | 1002 / 10038 | 190 / 118 |
| 11 | | 04'25" | 1003 / 11042 | 190 / 118 |
| 12 | | 04'26" (+00'01") | 1008 / 12050 | 190 / 118 |
| 13 | | 05'16" (+00'51") | 375 / 12425 | 176 / 107 |
3月累積里程 : 317.09 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'01" | 00:15'46" |
| 4 | 05'05" | 00:20'51" |
| 5 | 04'16" | 00:25'07" |
| 6 | 04'36" | 00:29'43" |
| 7 | 04'39" | 00:34'22" |
| 8 | 04'45" | 00:39'07" |
| 9 | 04'43" | 00:43'50" |
| 10 | 04'24" | 00:48'14" |
| 11 | 04'27" | 00:52'41" |
| 12 | 04'27" | 00:57'08" |
| 12.4 | 06'52" | 00:59'43" |
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