10.7 km | 00:50:45 | 04:45/km日期: 2014-05-14 19:18 - 地點: 麗山國中操場 - 天氣: 還是一樣悶但又更熱了@@ - 卡路里: 805 Cal - 溫度: 32°C - 濕度: 58%
Pace: 05'35" / 04'48" / 04'41" / 04'49" / 04'41" / 04'39" / 04'39" / 04'36" / 04'35" / 04'31" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'24") | 507 / 507 |
| 2 | | 05'20" (+00'57") | 507 / 1015 |
| 3 | | 04'53" (+00'30") | 510 / 1525 |
| 4 | | 04'41" (+00'18") | 504 / 2030 |
| 5 | | 04'40" (+00'17") | 509 / 2540 |
| 6 | | 04'41" (+00'18") | 500 / 3041 |
| 7 | | 04'47" (+00'24") | 517 / 3559 |
| 8 | | 04'47" (+00'24") | 497 / 4056 |
| 9 | | 04'43" (+00'20") | 512 / 4568 |
| 10 | | 04'41" (+00'18") | 504 / 5073 |
| 11 | | 04'37" (+00'14") | 508 / 5581 |
| 12 | | 04'41" (+00'18") | 511 / 6093 |
| 13 | | 04'35" (+00'12") | 496 / 6589 |
| 14 | | 04'38" (+00'15") | 510 / 7099 |
| 15 | | 04'35" (+00'12") | 509 / 7608 |
| 16 | | 04'39" (+00'16") | 515 / 8124 |
| 17 | | 04'34" (+00'11") | 502 / 8627 |
| 18 | | 04'34" (+00'11") | 513 / 9140 |
| 19 | | 04'32" (+00'09") | 505 / 9646 |
| 20 | | 04'23" | 504 / 10150 |
| 21 | | 04'39" (+00'16") | 514 / 10665 |
| 22 | | 09'06" (+04'43") | 16 / 10681 |
台北市Wendell
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