16.0 km | 01:19:48 | 04:59/km日期: 2019-03-26 16:55 - 總爬升: 497 m - 平均心率: 176 - 卡路里: 779 Cal - 平均步頻: 184
Pace: 05'26" / 05'21" / 05'07" / 04'54" / 05'00" / 05'01" / 04'53" / 05'06" / 05'27" / 05'19" / 04'52" / 04'34" / 04'56" / 04'28" / 04'35" / 04'45" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'51") | 1000 / 1000 |
| 2 | | 05'21" (+00'48") | 1000 / 2000 |
| 3 | | 05'07" (+00'34") | 1000 / 3000 |
| 4 | | 04'53" (+00'20") | 1000 / 4000 |
| 5 | | 04'59" (+00'26") | 1000 / 5000 |
| 6 | | 05'01" (+00'28") | 1000 / 6000 |
| 7 | | 04'53" (+00'20") | 1000 / 7000 |
| 8 | | 05'06" (+00'33") | 1000 / 8000 |
| 9 | | 05'27" (+00'54") | 1000 / 9000 |
| 10 | | 05'18" (+00'45") | 1000 / 10000 |
| 11 | | 04'43" (+00'10") | 1000 / 11000 |
| 12 | | 04'42" (+00'09") | 1000 / 12000 |
| 13 | | 04'50" (+00'17") | 1000 / 13000 |
| 14 | | 04'33" | 1000 / 14000 |
| 15 | | 04'35" (+00'02") | 1000 / 15000 |
| 16 | | 04'44" (+00'11") | 1000 / 16000 |
| 17 | | 08'22" (+03'49") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
200.92 km 
2018/8 ASICS 虎走6 累積 :
490.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'07" | 00:15'54" |
| 4 | 04'54" | 00:20'48" |
| 5 | 05'00" | 00:25'48" |
| 6 | 05'01" | 00:30'49" |
| 7 | 04'53" | 00:35'42" |
| 8 | 05'06" | 00:40'48" |
| 9 | 05'27" | 00:46'15" |
| 10 | 05'19" | 00:51'34" |
| 11 | 04'52" | 00:56'26" |
| 12 | 04'34" | 01:01'00" |
| 13 | 04'56" | 01:05'56" |
| 14 | 04'28" | 01:10'24" |
| 15 | 04'35" | 01:14'59" |
| 16 | 04'45" | 01:19'44" |
| 16.0 | 43'10" | 01:20'14" |
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