10.0 km | 00:53:23 | 05:19/km日期: 2019-03-27 20:08 - 踏頻: 19049 - 卡路里: 512 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(47)
Pace: 05'30" / 05'24" / 05'36" / 05'39" / 05'29" / 05'16" / 05'12" / 05'11" / 05'11" / 04'53" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'36") | 1000 / 1000 |
2 | | 05'24" (+00'31") | 1000 / 2000 |
3 | | 05'36" (+00'43") | 1000 / 3000 |
4 | | 05'38" (+00'45") | 1000 / 4000 |
5 | | 05'29" (+00'36") | 1000 / 5000 |
6 | | 05'15" (+00'22") | 1000 / 6000 |
7 | | 05'12" (+00'19") | 1000 / 7000 |
8 | | 05'10" (+00'17") | 1000 / 8000 |
9 | | 05'10" (+00'17") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 03'43" | 8 / 10008 |
3月累積里程 : 288.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'24" | 00:10'54" |
3 | 05'36" | 00:16'30" |
4 | 05'39" | 00:22'09" |
5 | 05'29" | 00:27'38" |
6 | 05'16" | 00:32'54" |
7 | 05'12" | 00:38'06" |
8 | 05'11" | 00:43'17" |
9 | 05'11" | 00:48'28" |
10 | 04'53" | 00:53'21" |
10.0 | 04'00" | 00:53'23" |