27.4 km | 10:32:36 | 23:07/km日期: 2019-04-06 04:28 - 總爬升: 1768 m - 平均心率: 132 - 卡路里: 1444 Cal - 平均步頻: 110 - 溫度: 21°C - 濕度: 93% - PM2.5: 不佳(57)
Pace: 13'44" / 21'58" / 21'15" / 26'47" / 23'49" / 20'32" / 45'53" / 42'10" / 36'02" / 14'45" / 11'50" / 25'26" / 31'01" / 40'54" / 20'41" / 27'29" / 36'10" / 18'21" / 28'39" / 20'32" / 29'39" / 35'39" / 23'51" / 25'14" / 23'58" / 35'34" / 35'43" / 16'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'42" (+01'52") | 1000 / 1000 |
2 | | 21'58" (+10'08") | 1000 / 2000 |
3 | | 21'14" (+09'24") | 1000 / 3000 |
4 | | 25'20" (+13'30") | 1000 / 4000 |
5 | | 23'48" (+11'58") | 1000 / 5000 |
6 | | 20'32" (+08'42") | 1000 / 6000 |
7 | | 26'43" (+14'53") | 1000 / 7000 |
8 | | 31'59" (+20'09") | 1000 / 8000 |
9 | | 19'37" (+07'47") | 1000 / 9000 |
10 | | 14'44" (+02'54") | 1000 / 10000 |
11 | | 11'50" | 1000 / 11000 |
12 | | 19'32" (+07'42") | 1000 / 12000 |
13 | | 24'02" (+12'12") | 1000 / 13000 |
14 | | 28'44" (+16'54") | 1000 / 14000 |
15 | | 20'42" (+08'52") | 1000 / 15000 |
16 | | 26'59" (+15'09") | 1000 / 16000 |
17 | | 31'12" (+19'22") | 1000 / 17000 |
18 | | 17'37" (+05'47") | 1000 / 18000 |
19 | | 17'48" (+05'58") | 1000 / 19000 |
20 | | 18'39" (+06'49") | 1000 / 20000 |
21 | | 23'41" (+11'51") | 1000 / 21000 |
22 | | 30'55" (+19'05") | 1000 / 22000 |
23 | | 23'44" (+11'54") | 1000 / 23000 |
24 | | 23'55" (+12'05") | 1000 / 24000 |
25 | | 20'24" (+08'34") | 1000 / 25000 |
26 | | 35'33" (+23'43") | 1000 / 26000 |
27 | | 31'49" (+19'59") | 1000 / 27000 |
28 | | 16'13" (+04'23") | 351 / 27351 |
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