20.0 km | 02:06:34 | 06:19/km日期: 2019-04-13 15:34 - 卡路里: 1609 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 61%
Pace: 06'49" / 06'48" / 06'43" / 06'39" / 06'44" / 06'36" / 06'30" / 06'20" / 06'05" / 06'04" / 07'26" / 06'06" / 06'15" / 06'25" / 07'05" / 05'52" / 06'13" / 07'09" / 05'57" / 05'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'57") | 1000 / 1000 |
| 2 | | 06'48" (+00'57") | 1000 / 2000 |
| 3 | | 06'43" (+00'52") | 1000 / 3000 |
| 4 | | 06'39" (+00'48") | 1000 / 4000 |
| 5 | | 06'43" (+00'52") | 1000 / 5000 |
| 6 | | 06'35" (+00'44") | 1000 / 6000 |
| 7 | | 06'30" (+00'39") | 1000 / 7000 |
| 8 | | 06'19" (+00'28") | 1000 / 8000 |
| 9 | | 06'05" (+00'14") | 1000 / 9000 |
| 10 | | 06'04" (+00'13") | 1000 / 10000 |
| 11 | | 06'07" (+00'16") | 1000 / 11000 |
| 12 | | 06'05" (+00'14") | 1000 / 12000 |
| 13 | | 06'15" (+00'24") | 1000 / 13000 |
| 14 | | 06'24" (+00'33") | 1000 / 14000 |
| 15 | | 06'01" (+00'10") | 1000 / 15000 |
| 16 | | 05'51" | 1000 / 16000 |
| 17 | | 06'13" (+00'22") | 1000 / 17000 |
| 18 | | 06'16" (+00'25") | 1000 / 18000 |
| 19 | | 05'56" (+00'05") | 1000 / 19000 |
| 20 | | 05'57" (+00'06") | 1000 / 20000 |
| 21 | | 04'51" | 14 / 20014 |
4月累積里程 : 104.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'48" | 00:13'37" |
| 3 | 06'43" | 00:20'20" |
| 4 | 06'39" | 00:26'59" |
| 5 | 06'44" | 00:33'43" |
| 6 | 06'36" | 00:40'19" |
| 7 | 06'30" | 00:46'49" |
| 8 | 06'20" | 00:53'09" |
| 9 | 06'05" | 00:59'14" |
| 10 | 06'04" | 01:05'18" |
| 11 | 07'26" | 01:12'44" |
| 12 | 06'06" | 01:18'50" |
| 13 | 06'15" | 01:25'05" |
| 14 | 06'25" | 01:31'30" |
| 15 | 07'05" | 01:38'35" |
| 16 | 05'52" | 01:44'27" |
| 17 | 06'13" | 01:50'40" |
| 18 | 07'09" | 01:57'49" |
| 19 | 05'57" | 02:03'46" |
| 20 | 05'57" | 02:09'43" |
| 20.0 | 05'48" | 02:09'48" |
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