11.0 km | 01:06:10 | 06:00/km日期: 2019-04-27 05:38 - 踏頻: 21560 - 卡路里: 563 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 06'24" / 06'58" / 06'16" / 06'09" / 09'30" / 06'04" / 06'05" / 06'00" / 05'18" / 05'16" / 04'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'53") | 1000 / 1000 |
| 2 | | 06'57" (+02'27") | 1000 / 2000 |
| 3 | | 06'16" (+01'46") | 1000 / 3000 |
| 4 | | 06'09" (+01'39") | 1000 / 4000 |
| 5 | | 07'07" (+02'37") | 1000 / 5000 |
| 6 | | 06'03" (+01'33") | 1000 / 6000 |
| 7 | | 06'05" (+01'35") | 1000 / 7000 |
| 8 | | 05'59" (+01'29") | 1000 / 8000 |
| 9 | | 05'17" (+00'47") | 1000 / 9000 |
| 10 | | 05'16" (+00'46") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 03'31" | 10 / 11010 |
4月累積里程 : 76.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'58" | 00:13'22" |
| 3 | 06'16" | 00:19'38" |
| 4 | 06'09" | 00:25'47" |
| 5 | 09'30" | 00:35'17" |
| 6 | 06'04" | 00:41'21" |
| 7 | 06'05" | 00:47'26" |
| 8 | 06'00" | 00:53'26" |
| 9 | 05'18" | 00:58'44" |
| 10 | 05'16" | 01:04'00" |
| 11 | 04'30" | 01:08'30" |
| 11.0 | 03'14" | 01:08'32" |
展開計圈分析
留言 
