10.3 km | 00:56:33 | 05:30/km日期: 2019-04-27 07:17 - 卡路里: 793 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 83%
Pace: 05'44" / 05'31" / 05'38" / 05'13" / 05'18" / 05'41" / 05'37" / 05'38" / 05'22" / 05'28" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'31") | 1000 / 1000 |
2 | | 05'30" (+00'18") | 1000 / 2000 |
3 | | 05'38" (+00'26") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'18" (+00'06") | 1000 / 5000 |
6 | | 05'40" (+00'28") | 1000 / 6000 |
7 | | 05'37" (+00'25") | 1000 / 7000 |
8 | | 05'38" (+00'26") | 1000 / 8000 |
9 | | 05'21" (+00'09") | 1000 / 9000 |
10 | | 05'27" (+00'15") | 1000 / 10000 |
11 | | 05'23" (+00'11") | 256 / 10256 |
4月累積里程 :
199.80 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'31" | 00:11'15" |
3 | 05'38" | 00:16'53" |
4 | 05'13" | 00:22'06" |
5 | 05'18" | 00:27'24" |
6 | 05'41" | 00:33'05" |
7 | 05'37" | 00:38'42" |
8 | 05'38" | 00:44'20" |
9 | 05'22" | 00:49'42" |
10 | 05'28" | 00:55'10" |
10.3 | 05'23" | 00:56'33" |