11.1 km | 01:02:58 | 05:39/km日期: 2019-05-03 19:49 - 卡路里: 566 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 06'01" / 06'01" / 20'08" / 05'59" / 05'35" / 05'32" / 05'23" / 05'22" / 05'13" / 05'10" / 05'48" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'03") | 1000 / 1000 |
| 2 | | 06'01" (+00'51") | 1000 / 2000 |
| 3 | | 05'54" (+00'44") | 1000 / 3000 |
| 4 | | 05'58" (+00'48") | 1000 / 4000 |
| 5 | | 05'34" (+00'24") | 1000 / 5000 |
| 6 | | 05'32" (+00'22") | 1000 / 6000 |
| 7 | | 05'22" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'02") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'48" (+00'38") | 1000 / 11000 |
| 12 | | 06'14" (+01'04") | 126 / 11126 |
5月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 20'08" | 00:32'10" |
| 4 | 05'59" | 00:38'09" |
| 5 | 05'35" | 00:43'44" |
| 6 | 05'32" | 00:49'16" |
| 7 | 05'23" | 00:54'39" |
| 8 | 05'22" | 01:00'01" |
| 9 | 05'13" | 01:05'14" |
| 10 | 05'10" | 01:10'24" |
| 11 | 05'48" | 01:16'12" |
| 11.1 | 06'18" | 01:17'00" |
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