10.2 km | 01:04:57 | 06:23/km日期: 2019-05-04 06:29 - 總爬升: 123 m - 卡路里: 521 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'14" / 06'25" / 06'24" / 06'25" / 06'24" / 06'25" / 06'26" / 06'09" / 05'58" / 06'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'17") | 1000 / 1000 |
| 2 | | 06'24" (+00'27") | 1000 / 2000 |
| 3 | | 06'24" (+00'27") | 1000 / 3000 |
| 4 | | 06'25" (+00'28") | 1000 / 4000 |
| 5 | | 06'23" (+00'26") | 1000 / 5000 |
| 6 | | 06'25" (+00'28") | 1000 / 6000 |
| 7 | | 06'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'09" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'10" (+00'13") | 1000 / 10000 |
| 11 | | 06'10" (+00'13") | 153 / 10153 |
5月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'25" | 00:13'39" |
| 3 | 06'24" | 00:20'03" |
| 4 | 06'25" | 00:26'28" |
| 5 | 06'24" | 00:32'52" |
| 6 | 06'25" | 00:39'17" |
| 7 | 06'26" | 00:45'43" |
| 8 | 06'09" | 00:51'52" |
| 9 | 05'58" | 00:57'50" |
| 10 | 06'11" | 01:04'01" |
| 10.2 | 06'04" | 01:04'57" |
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