10.0 km | 01:03:41 | 06:20/km日期: 2019-05-08 19:36 - 平均心率: 151 - 卡路里: 656 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'21" / 06'35" / 06'13" / 06'33" / 06'42" / 06'28" / 06'15" / 06'03" / 06'03" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'19") | 1000 / 1000 |
| 2 | | 06'35" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'33" (+00'31") | 1000 / 4000 |
| 5 | | 06'41" (+00'39") | 1000 / 5000 |
| 6 | | 06'28" (+00'26") | 1000 / 6000 |
| 7 | | 06'14" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'01") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'12" (+00'10") | 1000 / 10000 |
| 11 | | 06'16" (+00'14") | 40 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 46.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'35" | 00:12'56" |
| 3 | 06'13" | 00:19'09" |
| 4 | 06'33" | 00:25'42" |
| 5 | 06'42" | 00:32'24" |
| 6 | 06'28" | 00:38'52" |
| 7 | 06'15" | 00:45'07" |
| 8 | 06'03" | 00:51'10" |
| 9 | 06'03" | 00:57'13" |
| 10 | 06'12" | 01:03'25" |
| 10.0 | 06'11" | 01:03'40" |
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