10.2 km | 01:04:15 | 06:19/km日期: 2019-05-18 05:42 - 平均心率: 168 - 卡路里: 604 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 06'14" / 05'50" / 05'58" / 06'10" / 06'22" / 06'34" / 06'22" / 06'31" / 06'31" / 06'36" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'25") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'57" (+00'08") | 1000 / 3000 |
| 4 | | 06'10" (+00'21") | 1000 / 4000 |
| 5 | | 06'22" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'44") | 1000 / 6000 |
| 7 | | 06'21" (+00'32") | 1000 / 7000 |
| 8 | | 06'31" (+00'42") | 1000 / 8000 |
| 9 | | 06'30" (+00'41") | 1000 / 9000 |
| 10 | | 06'36" (+00'47") | 1000 / 10000 |
| 11 | | 06'33" (+00'44") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 88.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'50" | 00:12'04" |
| 3 | 05'58" | 00:18'02" |
| 4 | 06'10" | 00:24'12" |
| 5 | 06'22" | 00:30'34" |
| 6 | 06'34" | 00:37'08" |
| 7 | 06'22" | 00:43'30" |
| 8 | 06'31" | 00:50'01" |
| 9 | 06'31" | 00:56'32" |
| 10 | 06'36" | 01:03'08" |
| 10.2 | 06'28" | 01:04'14" |
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