21.1 km | 02:20:07 | 06:38/km日期: 2019-05-25 15:32 - 總爬升: 284 m - 平均心率: 158 - 卡路里: 957 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'44" / 06'36" / 06'34" / 06'36" / 06'39" / 06'38" / 06'59" / 06'28" / 06'22" / 06'29" / 13'24" / 06'29" / 06'47" / 06'46" / 11'48" / 06'49" / 06'38" / 06'29" / 10'03" / 10'33" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'33") | 1000 / 1000 |
| 2 | | 06'36" (+00'15") | 1000 / 2000 |
| 3 | | 06'34" (+00'13") | 1000 / 3000 |
| 4 | | 06'35" (+00'14") | 1000 / 4000 |
| 5 | | 06'39" (+00'18") | 1000 / 5000 |
| 6 | | 06'38" (+00'17") | 1000 / 6000 |
| 7 | | 06'58" (+00'37") | 1000 / 7000 |
| 8 | | 06'28" (+00'07") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'29" (+00'08") | 1000 / 10000 |
| 11 | | 06'50" (+00'29") | 1000 / 11000 |
| 12 | | 06'28" (+00'07") | 1000 / 12000 |
| 13 | | 06'47" (+00'26") | 1000 / 13000 |
| 14 | | 06'45" (+00'24") | 1000 / 14000 |
| 15 | | 06'48" (+00'27") | 1000 / 15000 |
| 16 | | 06'48" (+00'27") | 1000 / 16000 |
| 17 | | 06'38" (+00'17") | 1000 / 17000 |
| 18 | | 06'28" (+00'07") | 1000 / 18000 |
| 19 | | 06'30" (+00'09") | 1000 / 19000 |
| 20 | | 06'25" (+00'04") | 1000 / 20000 |
| 21 | | 06'40" (+00'19") | 1000 / 21000 |
| 22 | | 06'29" (+00'08") | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
220.62 km 
美津濃 Rider21 累積 :
2668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'36" | 00:13'20" |
| 3 | 06'34" | 00:19'54" |
| 4 | 06'36" | 00:26'30" |
| 5 | 06'39" | 00:33'09" |
| 6 | 06'38" | 00:39'47" |
| 7 | 06'59" | 00:46'46" |
| 8 | 06'28" | 00:53'14" |
| 9 | 06'22" | 00:59'36" |
| 10 | 06'29" | 01:06'05" |
| 11 | 13'24" | 01:19'29" |
| 12 | 06'29" | 01:25'58" |
| 13 | 06'47" | 01:32'45" |
| 14 | 06'46" | 01:39'31" |
| 15 | 11'48" | 01:51'19" |
| 16 | 06'49" | 01:58'08" |
| 17 | 06'38" | 02:04'46" |
| 18 | 06'29" | 02:11'15" |
| 19 | 10'03" | 02:21'18" |
| 20 | 10'33" | 02:31'51" |
| 21 | 06'40" | 02:38'31" |
| 21.1 | 06'32" | 02:39'11" |
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