11.1 km | 01:21:42 | 07:20/km日期: 2019-05-28 16:35 - 卡路里: 735 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 08'10" / 07'27" / 06'25" / 06'19" / 06'28" / 06'03" / 06'42" / 06'27" / 06'28" / 07'22" / 12'09" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'08") | 1000 / 1000 |
2 | | 07'27" (+01'25") | 1000 / 2000 |
3 | | 06'24" (+00'22") | 1000 / 3000 |
4 | | 06'19" (+00'17") | 1000 / 4000 |
5 | | 06'27" (+00'25") | 1000 / 5000 |
6 | | 06'02" | 1000 / 6000 |
7 | | 06'42" (+00'40") | 1000 / 7000 |
8 | | 06'27" (+00'25") | 1000 / 8000 |
9 | | 06'27" (+00'25") | 1000 / 9000 |
10 | | 07'22" (+01'20") | 1000 / 10000 |
11 | | 12'08" (+06'06") | 1000 / 11000 |
12 | | 11'51" (+05'49") | 143 / 11143 |
5月累積里程 :
306.77 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'27" | 00:15'37" |
3 | 06'25" | 00:22'02" |
4 | 06'19" | 00:28'21" |
5 | 06'28" | 00:34'49" |
6 | 06'03" | 00:40'52" |
7 | 06'42" | 00:47'34" |
8 | 06'27" | 00:54'01" |
9 | 06'28" | 01:00'29" |
10 | 07'22" | 01:07'51" |
11 | 12'09" | 01:20'00" |
11.1 | 11'53" | 01:21'42" |