8.3 km | 01:00:21 | 07:14/km日期: 2014-06-11 22:36 - 地點: 光華國小 - 天氣: 涼爽 - 卡路里: 450 Cal - 溫度: 25°C - 濕度: 82%
Pace: 07'24" / 07'46" / 06'58" / 07'11" / 06'55" / 07'07" / 07'06" / 07'30" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'30") | 1000 / 1000 |
2 | | 07'45" (+00'51") | 1000 / 2000 |
3 | | 06'58" (+00'04") | 1000 / 3000 |
4 | | 07'10" (+00'16") | 1000 / 4000 |
5 | | 06'54" | 1000 / 5000 |
6 | | 07'07" (+00'13") | 1000 / 6000 |
7 | | 07'06" (+00'12") | 1000 / 7000 |
8 | | 07'29" (+00'35") | 1000 / 8000 |
9 | | 07'04" (+00'10") | 338 / 8338 |
6月累積里程 : 36.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'46" | 00:15'10" |
3 | 06'58" | 00:22'08" |
4 | 07'11" | 00:29'19" |
5 | 06'55" | 00:36'14" |
6 | 07'07" | 00:43'21" |
7 | 07'06" | 00:50'27" |
8 | 07'30" | 00:57'57" |
8.3 | 06'44" | 01:00'14" |