15.3 km | 01:39:55 | 06:31/km日期: 2014-06-16 17:28 - 地點: 培英-堤防 - 天氣: 微熱有風 - 卡路里: 757 Cal
Pace: 02'59" / 10'33" / 06'02" / 06'58" / 06'02" / 10'37" / 06'27" / 05'59" / 12'49" / 06'41" / 07'24" / 06'40" / 06'20" / 10'53" / 07'11" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1609 / 1609 |
| 2 | | 06'02" (+01'08") | 1609 / 3218 |
| 3 | | 06'00" (+01'06") | 1609 / 4828 |
| 4 | | 06'18" (+01'24") | 1609 / 6437 |
| 5 | | 06'07" (+01'13") | 1609 / 8046 |
| 6 | | 06'35" (+01'41") | 1609 / 9656 |
| 7 | | 06'50" (+01'56") | 1609 / 11265 |
| 8 | | 06'15" (+01'21") | 1609 / 12874 |
| 9 | | 10'18" (+05'24") | 1609 / 14484 |
| 10 | | 05'17" (+00'23") | 818 / 15302 |
6月累積里程 : 187.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 10'33" | 00:13'32" |
| 3 | 06'02" | 00:19'34" |
| 4 | 06'58" | 00:26'32" |
| 5 | 06'02" | 00:32'34" |
| 6 | 10'37" | 00:43'11" |
| 7 | 06'27" | 00:49'38" |
| 8 | 05'59" | 00:55'37" |
| 9 | 12'49" | 01:08'26" |
| 10 | 06'41" | 01:15'07" |
| 11 | 07'24" | 01:22'31" |
| 12 | 06'40" | 01:29'11" |
| 13 | 06'20" | 01:35'31" |
| 14 | 10'53" | 01:46'24" |
| 15 | 07'11" | 01:53'35" |
| 15.3 | 05'13" | 01:55'10" |
留言 
展開計圈分析
