9.0 km | 00:53:59 | 05:59/km日期: 2019-07-27 16:32 - 卡路里: 645 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'37" / 05'41" / 05'37" / 06'52" / 06'01" / 05'53" / 07'01" / 05'40" / 05'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'01") | 1000 / 1000 |
2 | | 05'40" (+00'05") | 1000 / 2000 |
3 | | 05'37" (+00'02") | 1000 / 3000 |
4 | | 06'52" (+01'17") | 1000 / 4000 |
5 | | 06'00" (+00'25") | 1000 / 5000 |
6 | | 05'53" (+00'18") | 1000 / 6000 |
7 | | 07'00" (+01'25") | 1000 / 7000 |
8 | | 05'40" (+00'05") | 1000 / 8000 |
9 | | 05'35" | 1000 / 9000 |
10 | | 04'17" | 8 / 9008 |
7月累積里程 :
54.27 km ASICS TARTHERZEAL 4 累積 :
1115.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'41" | 00:11'18" |
3 | 05'37" | 00:16'55" |
4 | 06'52" | 00:23'47" |
5 | 06'01" | 00:29'48" |
6 | 05'53" | 00:35'41" |
7 | 07'01" | 00:42'42" |
8 | 05'40" | 00:48'22" |
9 | 05'36" | 00:53'58" |
9.0 | 03'57" | 00:54'00" |