| 賽前宣言: 夜跑 賽後評分: 第二次參加聖母廟夜跑，今年路線大改變，好像就只在安南區繞，沒有遊安平景點，跑進安平觀光區，少了熱鬧的氣氛。不過少了汽機車的排氣，也可以減少交管的影響及人力，這樣也不錯。
補給水果很多樣，夏天最需要的補給冰水冰塊很充足，每個補給站都有2~4桶讓跑友降溫。
難得第一次跑馬拉松去補給站流動廁所大解放，還好衞生紙的補給也很充裕^-^ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
8月累積里程 : 346.96 km  New Balance 890 累積 : 2875.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'00" | 00:12'18" | | 3 | 06'04" | 00:18'22" | | 4 | 05'41" | 00:24'03" | | 5 | 05'35" | 00:29'38" | | 6 | 06'27" | 00:36'05" | | 7 | 05'53" | 00:41'58" | | 8 | 06'02" | 00:48'00" | | 9 | 06'20" | 00:54'20" | | 10 | 05'58" | 01:00'18" | | 11 | 06'37" | 01:06'55" | | 12 | 05'57" | 01:12'52" | | 13 | 05'55" | 01:18'47" | | 14 | 06'48" | 01:25'35" | | 15 | 05'57" | 01:31'32" | | 16 | 05'53" | 01:37'25" | | 17 | 07'00" | 01:44'25" | | 18 | 05'50" | 01:50'15" | | 19 | 07'41" | 01:57'56" | | 20 | 06'22" | 02:04'18" | | 21 | 06'09" | 02:10'27" | | 22 | 07'45" | 02:18'12" | | 23 | 06'05" | 02:24'17" | | 24 | 06'10" | 02:30'27" | | 25 | 11'42" | 02:42'09" | | 26 | 06'26" | 02:48'35" | | 27 | 06'38" | 02:55'13" | | 28 | 07'57" | 03:03'10" | | 29 | 06'34" | 03:09'44" | | 30 | 06'47" | 03:16'31" | | 31 | 08'49" | 03:25'20" | | 32 | 06'42" | 03:32'02" | | 33 | 05'55" | 03:37'57" | | 34 | 07'36" | 03:45'33" | | 35 | 07'47" | 03:53'20" | | 36 | 07'07" | 04:00'27" | | 37 | 10'45" | 04:11'12" | | 38 | 07'21" | 04:18'33" | | 39 | 07'31" | 04:26'04" | | 40 | 09'24" | 04:35'28" | | 41 | 06'52" | 04:42'20" | | 42 | 06'30" | 04:48'50" | | 42.8 | 06'11" | 04:54'01" |
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