13.3 km | 01:27:48 | 06:35/km日期: 2019-08-12 05:42 - 總爬升: 389 m - 平均心率: 164 - 卡路里: 1061 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73%
Pace: 07'30" / 08'42" / 06'35" / 05'55" / 04'56" / 04'51" / 05'51" / 06'42" / 07'45" / 07'53" / 05'15" / 05'52" / 06'36" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'40") | 1000 / 1000 |
| 2 | | 08'41" (+03'51") | 1000 / 2000 |
| 3 | | 06'35" (+01'45") | 1000 / 3000 |
| 4 | | 05'54" (+01'04") | 1000 / 4000 |
| 5 | | 04'56" (+00'06") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 05'50" (+01'00") | 1000 / 7000 |
| 8 | | 06'42" (+01'52") | 1000 / 8000 |
| 9 | | 07'44" (+02'54") | 1000 / 9000 |
| 10 | | 07'53" (+03'03") | 1000 / 10000 |
| 11 | | 05'15" (+00'25") | 1000 / 11000 |
| 12 | | 05'51" (+01'01") | 1000 / 12000 |
| 13 | | 06'36" (+01'46") | 1000 / 13000 |
| 14 | | 10'15" (+05'25") | 332 / 13332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
335.08 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 08'42" | 00:16'12" |
| 3 | 06'35" | 00:22'47" |
| 4 | 05'55" | 00:28'42" |
| 5 | 04'56" | 00:33'38" |
| 6 | 04'51" | 00:38'29" |
| 7 | 05'51" | 00:44'20" |
| 8 | 06'42" | 00:51'02" |
| 9 | 07'45" | 00:58'47" |
| 10 | 07'53" | 01:06'40" |
| 11 | 05'15" | 01:11'55" |
| 12 | 05'52" | 01:17'47" |
| 13 | 06'36" | 01:24'23" |
| 13.3 | 10'16" | 01:27'48" |
展開計圈分析
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