21.4 km | 02:03:53 | 05:47/km日期: 2019-08-18 05:14 - 總爬升: 160 m - 地點: 華勛>霄裡池>八德>大火房>華勛 - 天氣: 🌤 - 平均心率: 135 - 卡路里: 1153 Cal - 總步數: 21736 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'44" / 06'07" / 06'00" / 05'50" / 05'55" / 05'52" / 05'40" / 05'26" / 05'48" / 05'38" / 05'28" / 05'21" / 05'51" / 05'32" / 05'38" / 05'45" / 05'41" / 05'50" / 05'51" / 05'52" / 05'39" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'19") | 1001 / 1001 | 171 / 102 |
| 2 | | 06'12" (+00'48") | 1000 / 2002 | 174 / 92 |
| 3 | | 06'01" (+00'37") | 1000 / 3002 | 173 / 95 |
| 4 | | 05'54" (+00'30") | 1000 / 4003 | 176 / 96 |
| 5 | | 05'55" (+00'31") | 1001 / 5005 | 177 / 95 |
| 6 | | 05'56" (+00'32") | 1001 / 6006 | 176 / 95 |
| 7 | | 05'39" (+00'15") | 1001 / 7007 | 176 / 100 |
| 8 | | 05'37" (+00'13") | 1001 / 8009 | 177 / 99 |
| 9 | | 05'50" (+00'26") | 1000 / 9009 | 176 / 96 |
| 10 | | 05'39" (+00'15") | 1002 / 10012 | 178 / 99 |
| 11 | | 05'24" | 1001 / 11013 | 174 / 106 |
| 12 | | 05'35" (+00'11") | 1001 / 12015 | 177 / 100 |
| 13 | | 05'48" (+00'24") | 1000 / 13015 | 176 / 97 |
| 14 | | 05'47" (+00'23") | 1000 / 14016 | 175 / 98 |
| 15 | | 05'44" (+00'20") | 1001 / 15017 | 175 / 99 |
| 16 | | 05'43" (+00'19") | 1000 / 16017 | 176 / 98 |
| 17 | | 05'44" (+00'20") | 1000 / 17017 | 176 / 98 |
| 18 | | 05'55" (+00'31") | 1002 / 18020 | 173 / 97 |
| 19 | | 05'52" (+00'28") | 1002 / 19023 | 174 / 97 |
| 20 | | 05'58" (+00'34") | 1002 / 20025 | 173 / 96 |
| 21 | | 05'37" (+00'13") | 1000 / 21026 | 173 / 102 |
| 22 | | 05'52" (+00'28") | 334 / 21361 | 175 / 96 |
桃園曾烽耿
37707.7 km | 
940.0 km
留言 
展開計圈分析
