10.2 km | 01:00:28 | 05:54/km日期: 2014-07-01 18:08 - 卡路里: 912 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'10" / 05'56" / 05'58" / 05'57" / 06'02" / 05'54" / 05'41" / 05'52" / 05'41" / 05'43" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'27") | 995 / 995 |
| 2 | | 05'56" (+00'15") | 1006 / 2001 |
| 3 | | 05'57" (+00'16") | 1000 / 3002 |
| 4 | | 05'55" (+00'14") | 1005 / 4007 |
| 5 | | 06'02" (+00'21") | 997 / 5005 |
| 6 | | 05'54" (+00'13") | 1005 / 6010 |
| 7 | | 05'42" (+00'01") | 1014 / 7024 |
| 8 | | 05'50" (+00'09") | 997 / 8022 |
| 9 | | 05'41" | 1003 / 9026 |
| 10 | | 05'43" (+00'02") | 998 / 10025 |
| 11 | | 05'48" (+00'07") | 247 / 10272 |
7月累積里程 :
177.71 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 05'57" | 00:24'01" |
| 5 | 06'02" | 00:30'03" |
| 6 | 05'54" | 00:35'57" |
| 7 | 05'41" | 00:41'38" |
| 8 | 05'52" | 00:47'30" |
| 9 | 05'41" | 00:53'11" |
| 10 | 05'43" | 00:58'54" |
| 10.2 | 06'34" | 01:00'28" |
展開計圈分析
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