15.9 km | 01:48:23 | 06:49/km日期: 2019-09-01 05:34 - 平均心率: 151 - 卡路里: 929 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(30)
Pace: 06'05" / 06'06" / 06'20" / 06'20" / 06'39" / 07'45" / 06'43" / 06'43" / 07'23" / 05'51" / 05'35" / 08'23" / 05'40" / 05'52" / 08'03" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'30") | 1000 / 1000 |
| 2 | | 06'06" (+00'31") | 1000 / 2000 |
| 3 | | 06'19" (+00'44") | 1000 / 3000 |
| 4 | | 06'20" (+00'45") | 1000 / 4000 |
| 5 | | 06'38" (+01'03") | 1000 / 5000 |
| 6 | | 07'45" (+02'10") | 1000 / 6000 |
| 7 | | 06'42" (+01'07") | 1000 / 7000 |
| 8 | | 06'42" (+01'07") | 1000 / 8000 |
| 9 | | 07'22" (+01'47") | 1000 / 9000 |
| 10 | | 05'51" (+00'16") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 06'08" (+00'33") | 1000 / 12000 |
| 13 | | 05'40" (+00'05") | 1000 / 13000 |
| 14 | | 05'52" (+00'17") | 1000 / 14000 |
| 15 | | 08'03" (+02'28") | 1000 / 15000 |
| 16 | | 12'53" (+07'18") | 863 / 15863 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 148.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'06" | 00:12'11" |
| 3 | 06'20" | 00:18'31" |
| 4 | 06'20" | 00:24'51" |
| 5 | 06'39" | 00:31'30" |
| 6 | 07'45" | 00:39'15" |
| 7 | 06'43" | 00:45'58" |
| 8 | 06'43" | 00:52'41" |
| 9 | 07'23" | 01:00'04" |
| 10 | 05'51" | 01:05'55" |
| 11 | 05'35" | 01:11'30" |
| 12 | 08'23" | 01:19'53" |
| 13 | 05'40" | 01:25'33" |
| 14 | 05'52" | 01:31'25" |
| 15 | 08'03" | 01:39'28" |
| 15.9 | 12'54" | 01:50'37" |
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