7.6 km | 00:54:42 | 07:12/km日期: 2019-09-11 09:48 - 卡路里: 465 Cal - 平均步頻: 156
Pace: 06'38" / 04'33" / 06'07" / 06'14" / 09'03" / 09'57" / 06'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'54") | 1367 / 1367 |
2 | | 05'05" | 1363 / 2731 |
3 | | 06'53" (+01'48") | 1006 / 3737 |
4 | | 07'49" (+02'44") | 1010 / 4747 |
5 | | 09'16" (+04'11") | 1021 / 5769 |
6 | | 07'57" (+02'52") | 1061 / 6830 |
7 | | 06'14" (+01'09") | 863 / 7693 |
9月累積里程 :
71.62 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 04'33" | 00:11'11" |
3 | 06'07" | 00:17'18" |
4 | 06'14" | 00:23'32" |
5 | 09'03" | 00:32'35" |
6 | 09'57" | 00:42'32" |
7 | 06'46" | 00:49'18" |
7.6 | 06'40" | 00:53'17" |