4.6 km | 00:20:51 | 04:30/km日期: 2013-03-23 17:12 - 卡路里: 70 Cal - 溫度: 28°C - 濕度: 78%
Pace: 04'42" / 04'19" / 04'22" / 04'19" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'24") | 1000 / 1000 |
2 | | 04'18" | 1000 / 2000 |
3 | | 04'22" (+00'04") | 1000 / 3000 |
4 | | 04'18" | 1000 / 4000 |
5 | | 05'05" (+00'47") | 621 / 4621 |
3月累積里程 : 253.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'19" | 00:09'01" |
3 | 04'22" | 00:13'23" |
4 | 04'19" | 00:17'42" |
4.6 | 05'04" | 00:20'51" |