16.0 km | 01:47:06 | 06:41/km日期: 2019-09-22 16:12 - 地點: 萬芳國小操場 - 卡路里: 1038 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 07'03" / 07'17" / 07'17" / 07'07" / 07'33" / 06'43" / 06'31" / 06'10" / 06'29" / 06'45" / 06'27" / 06'25" / 06'18" / 06'22" / 06'12" / 06'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'55") | 1000 / 1000 |
| 2 | | 07'13" (+01'06") | 991 / 1991 |
| 3 | | 07'17" (+01'10") | 1015 / 3006 |
| 4 | | 07'04" (+00'57") | 988 / 3995 |
| 5 | | 07'33" (+01'26") | 1014 / 5010 |
| 6 | | 06'41" (+00'34") | 988 / 5998 |
| 7 | | 06'33" (+00'26") | 1008 / 7006 |
| 8 | | 06'12" (+00'05") | 1009 / 8015 |
| 9 | | 06'28" (+00'21") | 999 / 9015 |
| 10 | | 06'43" (+00'36") | 992 / 10008 |
| 11 | | 06'24" (+00'17") | 1006 / 11014 |
| 12 | | 06'26" (+00'19") | 996 / 12011 |
| 13 | | 06'19" (+00'12") | 1013 / 13024 |
| 14 | | 06'21" (+00'14") | 999 / 14024 |
| 15 | | 06'10" (+00'03") | 1006 / 15030 |
| 16 | | 06'07" | 995 / 16026 |
9月累積里程 :
66.37 km 
MIZUNO WAVE RIDER 20 WIDE 累積 :
894.2 kmAndroid - HUAWEI LDN-TL10 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'17" | 00:14'20" |
| 3 | 07'17" | 00:21'37" |
| 4 | 07'07" | 00:28'44" |
| 5 | 07'33" | 00:36'17" |
| 6 | 06'43" | 00:43'00" |
| 7 | 06'31" | 00:49'31" |
| 8 | 06'10" | 00:55'41" |
| 9 | 06'29" | 01:02'10" |
| 10 | 06'45" | 01:08'55" |
| 11 | 06'27" | 01:15'22" |
| 12 | 06'25" | 01:21'47" |
| 13 | 06'18" | 01:28'05" |
| 14 | 06'22" | 01:34'27" |
| 15 | 06'12" | 01:40'39" |
| 16 | 06'06" | 01:46'45" |
| 16.0 | 04'46" | 01:46'57" |
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