9.6 km | 00:59:09 | 06:07/km日期: 2019-09-24 20:28 - 卡路里: 772 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'04" / 06'29" / 05'49" / 06'05" / 06'39" / 06'06" / 06'15" / 06'21" / 06'32" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'16") | 1000 / 1000 |
| 2 | | 05'56" (+00'08") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'05" (+00'17") | 1000 / 4000 |
| 5 | | 05'54" (+00'06") | 1000 / 5000 |
| 6 | | 06'05" (+00'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'27") | 1000 / 7000 |
| 8 | | 06'20" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" (+00'44") | 1000 / 9000 |
| 10 | | 06'22" (+00'34") | 646 / 9646 |
9月累積里程 : 187.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'29" | 00:12'33" |
| 3 | 05'49" | 00:18'22" |
| 4 | 06'05" | 00:24'27" |
| 5 | 06'39" | 00:31'06" |
| 6 | 06'06" | 00:37'12" |
| 7 | 06'15" | 00:43'27" |
| 8 | 06'21" | 00:49'48" |
| 9 | 06'32" | 00:56'20" |
| 9.6 | 06'21" | 01:00'27" |
展開計圈分析
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