|  全馬 | 05:13:33 | 07:25/km | 第41馬| 官方成績 | | 日期 | 2019-09-29 | | 成績 | 05:13:33 | | 總名次 | 236 / 676 | | 分組名次 | 87 / 228 | | 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'53" | 00:56'52" | | 00:29'59" (+03'06") | | 00:29'15" (+02'22") | 01:05'52" (+09'00") | | 00:36'37" (+09'44") | | 00:39'01" (+12'08") | 01:21'20" (+24'28") | | 00:42'19" (+15'26") | | 00:46'23" (+19'30") | 01:29'19" (+32'27") | | 00:42'56" (+16'03") | |
日期: 2019-09-29 05:30 - 總爬升: 544 m - 地點: 嘉義市立體育場 - 天氣: 晴 - 平均心率: 155 - 卡路里: 3177 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(37) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" | 1000 / 1000 | | 2 | | 05'30" (+00'41") | 1000 / 2000 | | 3 | | 05'14" (+00'25") | 1000 / 3000 | | 4 | | 05'23" (+00'34") | 1000 / 4000 | | 5 | | 05'53" (+01'04") | 1000 / 5000 |
| 6 | | 05'16" (+00'27") | 1000 / 6000 | | 7 | | 05'54" (+01'05") | 1000 / 7000 | | 8 | | 05'50" (+01'01") | 1000 / 8000 | | 9 | | 05'52" (+01'03") | 1000 / 9000 | | 10 | | 07'05" (+02'16") | 1000 / 10000 | | 11 | | 04'55" (+00'06") | 1000 / 11000 | | 12 | | 05'34" (+00'45") | 1000 / 12000 | | 13 | | 05'34" (+00'45") | 1000 / 13000 | | 14 | | 05'26" (+00'37") | 1000 / 14000 | | 15 | | 07'44" (+02'55") | 1000 / 15000 | | 16 | | 07'15" (+02'26") | 1000 / 16000 | | 17 | | 07'23" (+02'34") | 1000 / 17000 | | 18 | | 08'38" (+03'49") | 1000 / 18000 | | 19 | | 05'56" (+01'07") | 1000 / 19000 | | 20 | | 07'23" (+02'34") | 1000 / 20000 | | 21 | | 08'09" (+03'20") | 1000 / 21000 | | 22 | | 06'58" (+02'09") | 1000 / 22000 | | 23 | | 07'44" (+02'55") | 1000 / 23000 | | 24 | | 07'56" (+03'07") | 1000 / 24000 | | 25 | | 08'11" (+03'22") | 1000 / 25000 | | 26 | | 10'09" (+05'20") | 1000 / 26000 | | 27 | | 07'24" (+02'35") | 1000 / 27000 | | 28 | | 08'06" (+03'17") | 1000 / 28000 | | 29 | | 09'19" (+04'30") | 1000 / 29000 | | 30 | | 07'18" (+02'29") | 1000 / 30000 | | 31 | | 08'15" (+03'26") | 1000 / 31000 | | 32 | | 11'07" (+06'18") | 1000 / 32000 | | 33 | | 07'42" (+02'53") | 1000 / 33000 | | 34 | | 11'00" (+06'11") | 1000 / 34000 | | 35 | | 08'16" (+03'27") | 1000 / 35000 | | 36 | | 09'53" (+05'04") | 1000 / 36000 | | 37 | | 07'05" (+02'16") | 1000 / 37000 | | 38 | | 09'26" (+04'37") | 1000 / 38000 | | 39 | | 08'17" (+03'28") | 1000 / 39000 | | 40 | | 08'13" (+03'24") | 1000 / 40000 | | 41 | | 09'33" (+04'44") | 1000 / 41000 | | 42 | | 07'01" (+02'12") | 1000 / 42000 | | 43 | | 07'57" (+03'08") | 533 / 42533 |
 新北市張芳銘  賽前宣言: 歡樂跑 賽後評分: 沒有 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
9月累積里程 : 440.59 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'50" | 00:04'50" | | 2 | 05'31" | 00:10'21" | | 3 | 05'14" | 00:15'35" | | 4 | 05'24" | 00:20'59" | | 5 | 05'54" | 00:26'53" | | 6 | 05'16" | 00:32'09" | | 7 | 05'54" | 00:38'03" | | 8 | 05'51" | 00:43'54" | | 9 | 05'52" | 00:49'46" | | 10 | 07'06" | 00:56'52" | | 11 | 04'56" | 01:01'48" | | 12 | 05'34" | 01:07'22" | | 13 | 05'35" | 01:12'57" | | 14 | 05'26" | 01:18'23" | | 15 | 07'44" | 01:26'07" | | 16 | 07'16" | 01:33'23" | | 17 | 07'23" | 01:40'46" | | 18 | 08'38" | 01:49'24" | | 19 | 05'57" | 01:55'21" | | 20 | 07'23" | 02:02'44" | | 21 | 08'10" | 02:10'54" | | 22 | 06'58" | 02:17'52" | | 23 | 07'45" | 02:25'37" | | 24 | 07'57" | 02:33'34" | | 25 | 08'11" | 02:41'45" | | 26 | 10'10" | 02:51'55" | | 27 | 07'24" | 02:59'19" | | 28 | 08'06" | 03:07'25" | | 29 | 09'20" | 03:16'45" | | 30 | 07'19" | 03:24'04" | | 31 | 08'16" | 03:32'20" | | 32 | 11'08" | 03:43'28" | | 33 | 07'42" | 03:51'10" | | 34 | 11'00" | 04:02'10" | | 35 | 08'17" | 04:10'27" | | 36 | 09'53" | 04:20'20" | | 37 | 07'05" | 04:27'25" | | 38 | 09'27" | 04:36'52" | | 39 | 08'18" | 04:45'10" | | 40 | 08'13" | 04:53'23" | | 41 | 09'34" | 05:02'57" | | 42 | 07'02" | 05:09'59" | | 42.5 | 07'57" | 05:14'14" |
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