15.1 km | 01:44:23 | 06:54/km日期: 2019-10-10 05:37 - 平均心率: 149 - 卡路里: 1161 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'18" / 06'23" / 06'11" / 06'46" / 06'55" / 06'46" / 06'39" / 07'24" / 06'08" / 06'38" / 06'54" / 08'35" / 08'46" / 07'26" / 07'48" / 18'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'11") | 1000 / 1000 |
| 2 | | 06'23" (+00'16") | 1000 / 2000 |
| 3 | | 06'10" (+00'03") | 1000 / 3000 |
| 4 | | 06'46" (+00'39") | 1000 / 4000 |
| 5 | | 06'54" (+00'47") | 1000 / 5000 |
| 6 | | 06'46" (+00'39") | 1000 / 6000 |
| 7 | | 06'38" (+00'31") | 1000 / 7000 |
| 8 | | 07'24" (+01'17") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'37" (+00'30") | 1000 / 10000 |
| 11 | | 06'54" (+00'47") | 1000 / 11000 |
| 12 | | 07'31" (+01'24") | 1000 / 12000 |
| 13 | | 07'20" (+01'13") | 1000 / 13000 |
| 14 | | 07'25" (+01'18") | 1000 / 14000 |
| 15 | | 07'48" (+01'41") | 1000 / 15000 |
| 16 | | 11'59" (+05'52") | 103 / 15103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 116.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'23" | 00:12'41" |
| 3 | 06'11" | 00:18'52" |
| 4 | 06'46" | 00:25'38" |
| 5 | 06'55" | 00:32'33" |
| 6 | 06'46" | 00:39'19" |
| 7 | 06'39" | 00:45'58" |
| 8 | 07'24" | 00:53'22" |
| 9 | 06'08" | 00:59'30" |
| 10 | 06'38" | 01:06'08" |
| 11 | 06'54" | 01:13'02" |
| 12 | 08'35" | 01:21'37" |
| 13 | 08'46" | 01:30'23" |
| 14 | 07'26" | 01:37'49" |
| 15 | 07'48" | 01:45'37" |
| 15.1 | 18'11" | 01:47'30" |
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