8.0 km | 03:05:24 | 23:06/km日期: 2019-10-13 10:16 - 平均心率: 95 - 卡路里: 941 Cal - 平均步頻: 108 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(35)
Pace: 26'58" / 19'29" / 16'58" / 23'54" / 39'11" / 16'28" / 20'27" / 21'41" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'57" (+10'30") | 1000 / 1000 |
| 2 | | 19'28" (+03'01") | 1000 / 2000 |
| 3 | | 16'58" (+00'31") | 1000 / 3000 |
| 4 | | 23'53" (+07'26") | 1000 / 4000 |
| 5 | | 39'10" (+22'43") | 1000 / 5000 |
| 6 | | 16'27" | 1000 / 6000 |
| 7 | | 20'27" (+04'00") | 1000 / 7000 |
| 8 | | 21'40" (+05'13") | 1000 / 8000 |
| 9 | | 13'10" | 24 / 8024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 210.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'58" | 00:26'58" |
| 2 | 19'29" | 00:46'27" |
| 3 | 16'58" | 01:03'25" |
| 4 | 23'54" | 01:27'19" |
| 5 | 39'11" | 02:06'30" |
| 6 | 16'28" | 02:22'58" |
| 7 | 20'27" | 02:43'25" |
| 8 | 21'41" | 03:05'06" |
| 8.0 | 12'50" | 03:05'25" |
展開計圈分析
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