半馬 | 02:06:57 | 06:01/km | 第14半馬官方成績 |
日期 | 2019-10-26 |
成績 | 02:06:57 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'56" | 00:57'50" |
| 00:29'54" (+01'58") |
| 00:28'30" (+00'34") | 00:59'09" (+01'19") |
| 00:30'39" (+02'43") |
|
日期: 2019-10-26 06:15 - 總爬升: 258 m - 地點: 新埔紡織廠 - 天氣: 舒適 - 卡路里: 996 Cal - 總步數: 23058 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 74%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'10") | 1001 / 1001 | 178 / 99 |
2 | | 05'30" (+00'04") | 1003 / 2005 | 181 / 99 |
3 | | 05'32" (+00'06") | 1001 / 3006 | 181 / 99 |
4 | | 05'36" (+00'10") | 1007 / 4014 | 181 / 98 |
5 | | 05'35" (+00'09") | 1001 / 5015 | 181 / 98 |
6 | | 05'44" (+00'18") | 1002 / 6017 | 181 / 95 |
7 | | 06'08" (+00'42") | 1002 / 7020 | 181 / 89 |
8 | | 05'52" (+00'26") | 1005 / 8026 | 181 / 94 |
9 | | 05'54" (+00'28") | 1005 / 9031 | 181 / 93 |
10 | | 06'10" (+00'44") | 1007 / 10038 | 181 / 89 |
11 | | 05'26" | 1003 / 11041 | 183 / 100 |
12 | | 05'31" (+00'05") | 1006 / 12048 | 183 / 98 |
13 | | 05'58" (+00'32") | 1000 / 13049 | 182 / 91 |
14 | | 05'35" (+00'09") | 1008 / 14057 | 181 / 98 |
15 | | 05'50" (+00'24") | 1001 / 15058 | 181 / 94 |
16 | | 05'53" (+00'27") | 1008 / 16067 | 180 / 94 |
17 | | 06'06" (+00'40") | 1000 / 17067 | 181 / 90 |
18 | | 06'00" (+00'34") | 1002 / 18070 | 180 / 92 |
19 | | 06'19" (+00'53") | 1006 / 19076 | 180 / 87 |
20 | | 06'12" (+00'46") | 1007 / 20083 | 183 / 87 |
21 | | 05'47" (+00'21") | 1007 / 21090 | 181 / 95 |
22 | | 05'34" (+00'08") | 719 / 21810 | 183 / 97 |
賽後評分: 半馬路線修正讓跑者心裡輕鬆不少!
感謝辛苦的志工!
給 5 星 10月累積里程 :
188.68 km Nike Nike streak lt4水藍 累積 :
2324.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'33" | 00:16'41" |
4 | 05'36" | 00:22'17" |
5 | 05'39" | 00:27'56" |
6 | 05'45" | 00:33'41" |
7 | 06'09" | 00:39'50" |
8 | 05'50" | 00:45'40" |
9 | 05'56" | 00:51'36" |
10 | 06'14" | 00:57'50" |
11 | 05'28" | 01:03'18" |
12 | 05'34" | 01:08'52" |
13 | 05'59" | 01:14'51" |
14 | 05'35" | 01:20'26" |
15 | 05'54" | 01:26'20" |
16 | 05'53" | 01:32'13" |
17 | 06'10" | 01:38'23" |
18 | 06'01" | 01:44'24" |
19 | 06'19" | 01:50'43" |
20 | 06'16" | 01:56'59" |
21 | 05'50" | 02:02'49" |
21.7 | 05'44" | 02:06'57" |