12.0 km | 01:19:18 | 06:36/km日期: 2019-10-16 18:20 - 卡路里: 572 Cal - 總步數: 15388 - 平均步頻: 193 - 平均步幅: 77 cm
Pace: 06'14" / 06'10" / 06'06" / 06'04" / 05'56" / 06'22" / 06'20" / 06'26" / 06'49" / 07'09" / 07'25" / 07'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'25") | 625 / 625 | 191 / 79 |
| 2 | | 06'08" | 4481 / 5106 | 194 / 83 |
| 3 | | 23'33" (+17'25") | 9 / 5116 | 27 / 153 |
| 4 | | 06'32" (+00'24") | 4117 / 9233 | 196 / 77 |
| 5 | | 11'19" (+05'11") | 10 / 9244 | 85 / 103 |
| 6 | | 07'32" (+01'24") | 2756 / 12001 | 190 / 69 |
10月累積里程 :
100.78 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
5789.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'10" | 00:12'24" |
| 3 | 06'06" | 00:18'30" |
| 4 | 06'04" | 00:24'34" |
| 5 | 05'56" | 00:30'30" |
| 6 | 06'22" | 00:36'52" |
| 7 | 06'20" | 00:43'12" |
| 8 | 06'26" | 00:49'38" |
| 9 | 06'49" | 00:56'27" |
| 10 | 07'09" | 01:03'36" |
| 11 | 07'25" | 01:11'01" |
| 12 | 07'25" | 01:18'26" |
| 12.0 | 892'51" | 01:19'41" |
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