10.0 km | 00:51:48 | 05:10/km日期: 2019-11-01 16:59 - 卡路里: 541 Cal - 總步數: 9630 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'06" / 05'04" / 05'17" / 05'08" / 05'07" / 05'20" / 05'08" / 05'06" / 05'09" / 05'02" / 18'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'09") | 1006 / 1006 | 185 / 105 |
| 2 | | 05'08" (+00'10") | 1006 / 2013 | 187 / 103 |
| 3 | | 05'15" (+00'17") | 1005 / 3018 | 187 / 101 |
| 4 | | 05'10" (+00'12") | 1001 / 4020 | 185 / 103 |
| 5 | | 05'07" (+00'09") | 1007 / 5028 | 186 / 104 |
| 6 | | 05'18" (+00'20") | 1005 / 6033 | 185 / 101 |
| 7 | | 05'08" (+00'10") | 1004 / 7038 | 185 / 105 |
| 8 | | 05'06" (+00'08") | 1006 / 8045 | 186 / 104 |
| 9 | | 05'05" (+00'07") | 1001 / 9046 | 185 / 105 |
| 10 | | 04'58" | 1009 / 10056 | 185 / 108 |
11月累積里程 : 118.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'04" | 00:10'10" |
| 3 | 05'17" | 00:15'27" |
| 4 | 05'08" | 00:20'35" |
| 5 | 05'07" | 00:25'42" |
| 6 | 05'20" | 00:31'02" |
| 7 | 05'08" | 00:36'10" |
| 8 | 05'06" | 00:41'16" |
| 9 | 05'09" | 00:46'25" |
| 10 | 05'02" | 00:51'27" |
| 10.0 | 18'02" | 00:51'48" |
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