14.6 km | 03:09:06 | 12:56/km日期: 2019-11-06 04:49 - 總爬升: 173 m - 卡路里: 789 Cal - 平均步頻: 21 - 溫度: 22°C - 濕度: 69%
Pace: 14'03" / 14'08" / 13'08" / 13'50" / 17'11" / 10'57" / 10'14" / 11'11" / 12'33" / 08'48" / 09'56" / 13'08" / 14'24" / 11'40" / 05'05" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'55" (+05'04") | 1012 / 1012 |
2 | | 14'10" (+05'19") | 993 / 2006 |
3 | | 12'59" (+04'08") | 1036 / 3042 |
4 | | 14'03" (+05'12") | 993 / 4035 |
5 | | 16'57" (+08'06") | 1050 / 5086 |
6 | | 10'32" (+01'41") | 1004 / 6090 |
7 | | 10'13" (+01'22") | 1000 / 7091 |
8 | | 11'35" (+02'44") | 1002 / 8094 |
9 | | 12'04" (+03'13") | 1005 / 9099 |
10 | | 08'51" | 1002 / 10101 |
11 | | 09'59" (+01'08") | 1007 / 11109 |
12 | | 13'27" (+04'36") | 1000 / 12109 |
13 | | 13'57" (+05'06") | 1011 / 13120 |
14 | | 13'22" (+04'31") | 1036 / 14157 |
15 | | 05'36" | 1167 / 15324 |
11月累積里程 : 567.39 km
Android - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'03" | 00:14'03" |
2 | 14'08" | 00:28'11" |
3 | 13'08" | 00:41'19" |
4 | 13'50" | 00:55'09" |
5 | 17'11" | 01:12'20" |
6 | 10'57" | 01:23'17" |
7 | 10'14" | 01:33'31" |
8 | 11'11" | 01:44'42" |
9 | 12'33" | 01:57'15" |
10 | 08'48" | 02:06'03" |
11 | 09'56" | 02:15'59" |
12 | 13'08" | 02:29'07" |
13 | 14'24" | 02:43'31" |
14 | 11'40" | 02:55'11" |
15 | 05'05" | 03:00'16" |
15.0 | 2365'27" | 03:04'57" |