15.2 km | 03:20:04 | 13:07/km日期: 2019-11-07 04:35 - 總爬升: 111 m - 卡路里: 824 Cal - 平均步頻: 20
Pace: 15'33" / 12'40" / 13'38" / 13'20" / 10'15" / 08'27" / 10'09" / 12'31" / 10'04" / 08'02" / 09'57" / 16'13" / 16'56" / 21'23" / 11'49" / 23'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'29" (+07'35") | 992 / 992 |
2 | | 12'42" (+04'48") | 998 / 1991 |
3 | | 13'37" (+05'43") | 1011 / 3002 |
4 | | 13'19" (+05'25") | 991 / 3993 |
5 | | 10'15" (+02'21") | 1009 / 5003 |
6 | | 08'24" (+00'30") | 1004 / 6008 |
7 | | 10'07" (+02'13") | 1002 / 7011 |
8 | | 12'37" (+04'43") | 1012 / 8023 |
9 | | 09'59" (+02'05") | 1003 / 9026 |
10 | | 07'54" | 1002 / 10028 |
11 | | 09'57" (+02'03") | 999 / 11028 |
12 | | 17'38" (+09'44") | 997 / 12026 |
13 | | 15'42" (+07'48") | 1004 / 13030 |
14 | | 21'16" (+13'22") | 1002 / 14032 |
15 | | 11'56" (+04'02") | 1015 / 15048 |
16 | | 22'09" (+14'15") | 236 / 15284 |
11月累積里程 : 567.39 km
Android - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'33" | 00:15'33" |
2 | 12'40" | 00:28'13" |
3 | 13'38" | 00:41'51" |
4 | 13'20" | 00:55'11" |
5 | 10'15" | 01:05'26" |
6 | 08'27" | 01:13'53" |
7 | 10'09" | 01:24'02" |
8 | 12'31" | 01:36'33" |
9 | 10'04" | 01:46'37" |
10 | 08'02" | 01:54'39" |
11 | 09'57" | 02:04'36" |
12 | 16'13" | 02:20'49" |
13 | 16'56" | 02:37'45" |
14 | 21'23" | 02:59'08" |
15 | 11'49" | 03:10'57" |
15.3 | 20'27" | 03:16'46" |