11.1 km | 01:00:51 | 05:30/km日期: 2019-11-08 17:51 - 平均心率: 127 - 卡路里: 575 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 07'48" / 05'20" / 05'12" / 05'11" / 05'19" / 05'11" / 05'20" / 05'20" / 05'14" / 05'05" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'44") | 1000 / 1000 |
| 2 | | 05'20" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" (+00'07") | 1000 / 3000 |
| 4 | | 05'11" (+00'07") | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" (+00'16") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'14" (+00'10") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'31" (+00'27") | 1000 / 11000 |
| 12 | | 05'36" (+00'32") | 61 / 11061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
437.28 km 
Asics T821N(2E) 累積 :
2708.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'20" | 00:13'08" |
| 3 | 05'12" | 00:18'20" |
| 4 | 05'11" | 00:23'31" |
| 5 | 05'19" | 00:28'50" |
| 6 | 05'11" | 00:34'01" |
| 7 | 05'20" | 00:39'21" |
| 8 | 05'20" | 00:44'41" |
| 9 | 05'14" | 00:49'55" |
| 10 | 05'05" | 00:55'00" |
| 11 | 05'31" | 01:00'31" |
| 11.1 | 05'25" | 01:00'51" |
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