11.5 km | 01:08:14 | 05:55/km日期: 2019-11-22 15:29 - 卡路里: 654 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 72%
Pace: 06'51" / 06'26" / 06'18" / 06'18" / 06'21" / 06'08" / 05'37" / 05'21" / 05'12" / 05'12" / 05'16" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'40") | 991 / 991 |
| 2 | | 06'21" (+01'10") | 1002 / 1993 |
| 3 | | 06'18" (+01'07") | 998 / 2992 |
| 4 | | 06'16" (+01'05") | 1006 / 3998 |
| 5 | | 06'21" (+01'10") | 1000 / 4998 |
| 6 | | 06'08" (+00'57") | 1012 / 6011 |
| 7 | | 05'40" (+00'29") | 990 / 7002 |
| 8 | | 05'17" (+00'06") | 1009 / 8012 |
| 9 | | 05'12" (+00'01") | 997 / 9010 |
| 10 | | 05'11" | 1002 / 10012 |
| 11 | | 05'17" (+00'06") | 1006 / 11018 |
| 12 | | 05'40" (+00'29") | 525 / 11544 |
11月累積里程 :
305.17 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'26" | 00:13'17" |
| 3 | 06'18" | 00:19'35" |
| 4 | 06'18" | 00:25'53" |
| 5 | 06'21" | 00:32'14" |
| 6 | 06'08" | 00:38'22" |
| 7 | 05'37" | 00:43'59" |
| 8 | 05'21" | 00:49'20" |
| 9 | 05'12" | 00:54'32" |
| 10 | 05'12" | 00:59'44" |
| 11 | 05'16" | 01:05'00" |
| 11.5 | 05'36" | 01:08'03" |
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