5.1 km | 00:24:42 | 04:50/km日期: 2019-11-29 05:50 - 卡路里: 405 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 67%
Pace: 05'24" / 04'58" / 04'46" / 04'36" / 04'33" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'51") | 1000 / 1000 |
2 | | 04'57" (+00'24") | 1000 / 2000 |
3 | | 04'46" (+00'13") | 1000 / 3000 |
4 | | 04'35" (+00'02") | 1000 / 4000 |
5 | | 04'33" | 1000 / 5000 |
6 | | 04'11" | 102 / 5102 |
11月累積里程 : 215.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'58" | 00:10'22" |
3 | 04'46" | 00:15'08" |
4 | 04'36" | 00:19'44" |
5 | 04'33" | 00:24'17" |
5.1 | 04'14" | 00:24'43" |